Client Experiences
I work with people dealing with anxiety, ADHD, depression, overthinking, avoidance, confidence, and feeling stuck. These are Google reviews from clients I've worked with. I use initials here for privacy.
I am incredibly grateful that I found Adam when I did. We started working together about a year ago when I going through a period of debilitating anxiety. From the first call (and ever since), it was clear that Adam genuinely cares, wanted to help me achieve my goals (and strive for more!), and would challenge me when I got stuck.
Adam has coached me through everything from work anxiety, to family and friend dynamics, to dating challenges. His ability to listen, process, and ask just the right questions has had an immeasurably positive impact on my emotional well-being and resilience.
I very highly recommend Adam as a coach and accountability partner to anyone looking to take control of their anxiety or depression!
Adam has been an incredibly supportive, thoughtful, and generous coach. Across our sessions, he has helped me navigate career decisions, relationships, mental health, habits, and big life transitions with a rare mix of honesty, warmth, and practical guidance. I really appreciate how invested he is, not just during our sessions, but also through the extra attention and support he gives outside of them, which is something no other coach has done for me. Whether he is giving direct feedback, helping me see patterns more clearly, offering accountability, making introductions, or simply being a steady person to talk things through with, he consistently goes above and beyond. What stands out most is that Adam creates a space that feels safe, friendly, and genuinely caring, while still encouraging me to grow and make better decisions. I always leave our conversations feeling understood, more grounded, and more capable of moving forward.
I honestly cannot recommend Adam enough. Before I started working with him, my anxiety had completely taken over my life. I was constantly overthinking, catastrophizing every little thing, and felt like I was stuck in an endless cycle of fear and self-doubt. I had tried therapy before, read countless books, listened to podcasts, and watched videos, but nothing seemed to create lasting change.
Working with Adam has been completely different. He doesn't just listen and validate you. He gives you practical tools, challenges the patterns that are keeping you stuck, and holds you accountable in a way that feels supportive instead of judgmental. He has an incredible ability to explain why anxiety works the way it does, which made everything finally start to click for me.
One of the things I appreciated most was how personalized every session felt. He never made me feel like I was getting generic advice. He took the time to understand me, my history, and the specific ways anxiety was showing up in my life. Whether we were talking about relationships, health anxiety, confidence, or intrusive thoughts, I always left each session feeling calmer and with a clear plan for what to work on.
The biggest difference is that I finally feel like I'm living my life again instead of just surviving it. I still have anxious moments because everyone does, but they no longer control me. I know how to respond to them instead of spiraling, and that has been life-changing.
I'm genuinely grateful for everything I've learned through this process. Looking back, it's hard to believe how much my mindset and daily life have changed. I still have work to do, but for the first time in a long time, I actually feel hopeful about the future.
Ready to work on what's keeping you stuck?
Schedule a free consultation →Some clients come to me specifically for anxiety, ADHD, or depression. Others are dealing with confidence, relationships, procrastination, major decisions, or simply feeling stuck. The work is different for each person, but it's always focused on making changes that carry into everyday life.
Client Reviews
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Adam helped me through literally one of the darkest times in my lives. I went from being agoraphobic and unable to cope with my anxiety, to now being able to live my life again with the coping skills needed to deal with my anxiety. I could not be more grateful for finding him.
I didn’t realize how much of my anxiety was tied to avoidance until I started working with Adam. He helped me see the patterns clearly and then gave me specific steps to break them. It’s not just talking about feelings. It’s structured, practical work that actually creates change. I feel more steady and less reactive.
I worked with Adam over Zoom, and even virtually, his approach felt incredibly personal and supportive. I was struggling with anxiety and a lack of direction, but his guidance helped me feel more in control and confident. Every session was tailored to what I needed most. Highly recommend if you’re looking for real, practical support.
I started coaching feeling skeptical. I wasn’t sure talking would help. But Adam’s approach isn’t just talking. It’s strategy, exposure, accountability, and follow-through. I can honestly say I’m functioning at a level I didn’t think was possible a year ago.
I used to overthink everything for hours. Adam helped me understand why I was doing that and how to interrupt the cycle. I’m spending less time in my head and more time actually living my life.
Working with Adam was a turning point for me. At 30, I was overwhelmed with anxiety, stuck in constant overthinking and self-doubt. Adam helped me break that cycle with practical tools, personalized guidance, and real support. I feel more grounded, confident, and clear on my path. If anxiety is holding you back, I highly recommend him.
Working with Adam has genuinely been life changing. He gives real guidance, practical tools, accountability, and challenges you in a way that actually helps you grow. He’s also extremely easy to talk to. Sessions feel natural and human, not robotic.
Adam helped me understand my anxiety in a way that actually made it feel manageable. His coaching is practical and structured, and focused on real tools I can use day to day
Adam’s exposure-based coaching helped me face things I used to avoid. Huge difference in my daily life.
i came in overwhelmed and stuck. Adam helped me build confidence and handle triggers without spiraling.
Working with Adam honestly changed the way I approach my anxiety and life in general. His coaching style is super supportive but also gives you the real talk you need. I felt like I finally had practical tools and someone in my corner.
What I respect most is that Adam doesn’t sugarcoat things. He challenges you. In a good way. I needed someone who wouldn’t let me stay stuck in my own excuses. That accountability has changed my life more than I expected.
I came in thinking I just needed help with stress. Turns out, I needed help with boundaries, structure, and self-trust. Adam connected all the dots for me. Sessions feel focused and purposeful, and I leave with something actionable every single time.
I wasn’t sure if coaching would be any different from what I’d tried before, but Adam’s approach made a real difference. He helped me figure out what was holding me back and gave me easy steps to follow. It wasn’t just talking — it was about making small changes that worked. After a few months, I’ve seen things improve a lot.
I’ve been Adam’s client for a decade now. I can’t begin to express my gratitude for the way he has helped me finally discover peace and confidence. If you suffer from anxiety, or feel directionless, you owe it to yourself to do something about it.
This is unlike traditional talk therapy which I really appreciated. We were able to process emotions and trauma while also focusing on conquering fears that were stealing the joy out of my life. Highly recommended!!!
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I've been working with clients for 14 years. My background includes graduate education in behavioral science, training in CBT and exposure-based approaches, and professional coaching credentials in both general and ADHD coaching. My style is active and practical. We don't just talk about what's happening. We work on what you can actually do differently.
Adam Tubero
Anxiety Coach & ADHD Coach
ICF ACC · PAAC MCAC
Let's talk about what you're dealing with and how I might be able to help.